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Pilates
【Women only】
Every Wednesday
Ballet Style Stretching and Pilates class in English
Free trial class and Pilates mat provided!
Why choose us
What is "Pilates"?
What is "Pilates"?
Why is "Pilates"good for our body?
Pilates will help you build an inner
muscle base and will improve your daily
life activities as well,
so please do not hesitate to join!
Develop your body
Core muscle focus
・Helps build core muscles
・Personalized approach
・Good for posture issues
・Improves stamina
Fits your needs
What is Pilates?
Free trial class and Pilates mat provided!
Instructor
Hi!
My name is Aya, former ballet dancer,
I have an FTP Pilates license and I really enjoy teaching!
I hope I can see you in my classes,
feel free to reach out!
Instructor
News and Updates
☆Ayates YouTube channel☆
Check our Youtube channel
for short home workout videos
Ticket for 8,000 JPY
if purchasing on trial day!
Schedule
Schedule
-Please bring-
Comfortable clothes, Water
-Location-
Studio Joy Ⅱ
3 Chome-26-3 Shakujiimachi, Nerima City, Tokyo
Please bring・Location
Price
Reservation・Inquiry
Reservation / Inquiry
SNS
Social Media
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