top of page

 Pilates

me.jpg

【Women only】

Every Wednesday

Ballet Style Stretching and Pilates class in English

Free trial class and Pilates mat provided!

Why choose us

ginny-rose-stewart-UxkcSzRWM2s-unsplash.

What is "Pilates"?

What is "Pilates"?

Why is "Pilates"good for our body?

Pilates will help you build an inner

muscle base and will improve your daily

life activities as well,

so please do not hesitate to join!

ava-sol-p8mdWsD6Rec-unsplash.jpg

Develop your body

catherine-heath-DBhIAuHyjPM-unsplash.jpg

Core muscle focus

e0223_0_edited.png

・Helps build core muscles
・Personalized approach
・Good for posture issues
​・Improves stamina
 

Fits your needs

What is Pilates？

Free trial class and Pilates mat provided!

me2.jpg
me.jpg

Instructor

e0811_1.png

Hi!

My name is Aya,  former ballet dancer,

I have an FTP Pilates license and I really enjoy teaching!

I hope I can see you in my classes,

feel free to reach out!

News and Updates

☆Ayates YouTube channel☆

Check our Youtube channel
for short home workout videos

Ticket for 8,000 JPY

if purchasing on trial day!

Online class

Schedule
 

ピラティスワークアウト
Contact Us

【Beginner class】

Beginner ballet style stretching and Pilates

10:30-11:30

Reservation
Yoga Teacher
Contact Us

【Intermediate class】

Advanced Pilates

12:00-13:00

Reservation
F50B0B13-61F5-41CE-A1E9-428D105CEA04.jpe

-Please bring-

Comfortable clothes, Water

 

-Location-

​Studio Joy Ⅱ

3 Chome-26-3 Shakujiimachi, Nerima City, Tokyo

Price

Yoga Studio
e0883_1.png

Free trial class and
Pilates mat provided!

-Fee-

3,000JPY per class

10,000 JPY for 4times ticket

【20% discount !!】

Ticket for 8,000 JPY 

if purchasing on trial day!

Reservation / Inquiry

Please fill the form below to reserve
your free trial class

Change / Cancellation Policy〉

Privacy Policy 〉

Inquiry has been sent. We we will reply via our Email address (ayates.pilates@gmail.com) as soon as possible. 

©2019 by Ayates. Proudly created with Wix.com

bottom of page